OK Leg: HB-1660: Support

Save Standard Time
5 min readFeb 15, 2021

Open letter to the Oklahoma House of Representatives, Committee on States Rights, emailed 2021 February 15.

Dear Honorable Representatives,

I write on behalf of my nonprofit to ask you support HB-1660, which seeks to end clock change and restore permanent Central Standard Time in Oklahoma. This policy can improve public health with better sleep, it will protect school start times with morning sunlight, and it is pre-approved by the US 1966 Uniform Time Act.

Scores of organizations representing thousands of scientists/doctors and millions of teachers/parents oppose seasonal and permanent Daylight Saving Time (DST) and endorse permanent Standard Time. Among these are the National PTA, National Safety Council, American Academy of Sleep Medicine, American College of Chest Physicians, American College of Occupational & Environmental Medicine, Start School Later, American Academy of Dental Sleep Medicine, and Society for Research on Biological Rhythms.[AASM]​[CSC]​[ESRS]​[RIVM]​[SRBR]

Healthy sleep is essential to viral immunity (including COVID),[Meira][Panda][Ray & Reddy] and for years the CDC has classified sleep deprivation as a nationwide epidemic.[Jin] Springing clocks forward to DST acutely deprives sleep. Leaving clocks forward on DST chronically deprives sleep (average 19 minutes nightly). An hour delay of sunrise each day (such as by DST) manifests as statistically significant increases in accidents, illness and disease (cancers up 12–36%), and healthcare costs, and as statistically significant decreases in education, productivity, and wages (down 3–5%). It’s not just clock change that harms. Longitudinally correct Standard Time preserves morning sunlight, when human biology needs it most.[AASM]​[Borisenkov]​[CSC][Curtis][ESRS][Gibson][Giuntella]​[Gu]​[Jenkins]​[Juda]​[RIVM]​[Roenneberg]​[SRBR]​[Watson]

Scientific polls show strong public support to end clock change as soon as possible, which federal law permits this bill to do. Polling also shows slight preference for permanent Standard Time.[AP] History shows public support for permanent DST reverses to opposition once its dark winter mornings are experienced.[BBC][Ripley][Yorkshire] Permanent DST would delay Oklahoma’s sunrises to 8:45am (past 8am for 4.1 months) and undo the benefits of starting school later. HB‑1660’s permanent Standard Time keeps sunrises before 8am, when most work/school starts, for healthier sunlight exposure, circadian alignment, sleep, mood, alertness, immunity, and productivity.[CDC]​[Cell Press]​[Silver]​[Skeldon & Dijk]

Please support HB-1660. Permanent Standard Time is federally pre-approved and best for health, safety, education, and economy. I would be glad to provide testimonies and expert statements on this issue.

Sincerely yours,

Jay Pea
Save Standard Time
PO Box 40238
San Francisco, California 94140
SaveStandardTime.com
LinkedIn.com/in/SaveStandard

American Academy of Sleep Medicine (2020). “Call for Elimination of Daylight Saving Time”. Journal of Clinical Sleep Medicine. https://aasm.org/american-academy-of-sleep-medicine-calls-for-elimination-of-daylight-saving-time/

AP-NORC (2019). “Daylight Saving Time vs Standard Time”. Center for Public Affairs Research. https://apnorc.org/projects/daylight-saving-time-vs-standard-time/

BBC (2014). “Russia: Putin Abolishes ‘Daylight Savings’ Time Change”. BBC News. https://www.bbc.com/news/blogs-news-from-elsewhere-28423647

Borisenkov et al (2016). “Seven-Year Survey of Sleep Timing in Russian Children and Adolescents”. Biological Rhythm Research. https://www.researchgate.net/publication/307547013_Seven-year_survey_of_sleep_timing_in_Russian_children_and_adolescents_chronic_1-h_forward_transition_of_social_clock_is_associated_with_increased_social_jetlag_and_winter_pattern_of_mood_seasonality

Canadian Society for Chronobiology (2019). “Turn Back the Clock on Daylight Savings: Why Standard Time All Year Round Is the Healthy Choice”. The Globe and Mail. https://www.theglobeandmail.com/opinion/article-turn-back-the-clock-on-daylight-savings-why-standard-time-all-year/

Cell Press Staff (2019). “Permanent Daylight Savings May Cancel Out Changes to School Start Times”. EurekAlert!. https://www.eurekalert.org/pub_releases/2019-04/cp-pds041819.php

Centers for Disease Control and Prevention (2015). “School Start Times for Middle School and High School Students — United States, 2011–12 School Year”. Morbidity and Mortality Weekly Report. https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6430a1.htm

Curtis (2019). “Daylight Saving Time: Harmed by Hands of the Clock”. The Irish Times. https://www.irishtimes.com/opinion/daylight-saving-time-harmed-by-hands-of-the-clock-1.4064179

European Sleep Research Society (2018). “Joint Statement”. EU Commission on DST. https://esrs.eu/joint-statement-to-the-eu-commission/

Gibson & Shrader (2015). “Time Use and Productivity: The Wage Returns to Sleep”. Williams College Department of Economics Working Papers. https://econpapers.repec.org/paper/wilwileco/2015-17.htm

Giuntella & Mazzonna (2017). “Sunset Time and the Economic Effects of Social Jetlag Evidence from US Time Zone Borders”. Journal of Health Economics. https://www.sciencedirect.com/science/article/abs/pii/S0167629618309718

Gu et al (2017). “Longitude Position in a Time Zone and Cancer Risk in the United States”. Cancer Epidemiology, Biomarkers & Prevention. https://cebp.aacrjournals.org/content/26/8/1306

Jin & Ziebarth (2019). “Sleep, Health, and Human Capital: Evidence from Daylight Saving Time”. The National Bureau of Economic Research. https://ideas.repec.org/p/yor/hectdg/15-27.html

Juda et al (2019). “An Open Letter to the BC Government in Support of Permanent Standard Time”. Simon Fraser University. https://vault.sfu.ca/index.php/s/sAnv3Z4bcSwY4Gm

Meira e Cruz et al (2020). “Putative contributions of circadian clock and sleep in the context of SARS-CoV-2 infection”. European Respiratory Journal. https://erj.ersjournals.com/content/55/6/2001023

Panda (2020). “Beyond Sanitizing and Social Distancing — A Healthy Circadian Rhythm May Keep You Sane and Increase Resilience to Fight COVID-19”. The Conversation. https://theconversation.com/beyond-sanitizing-and-social-distancing-a-healthy-circadian-rhythm-may-keep-you-sane-and-increase-resilience-to-fight-covid-19-135535

Ray & Reddy (2020). “COVID-19 Management in Light of the Circadian Clock”. Nature Reviews. https://www.nature.com/articles/s41580-020-0275-3

Ripley (1974). “Senate Votes Return to Standard Time for Four Months and Sends Bill to Ford”. The New York Times. https://www.nytimes.com/1974/10/01/archives/senate-votes-return-to-standard-time-for-four-months-and-sends-bill.html

RIVM (2019). “Standard Time More Beneficial for Public Health Than Summer Time”. Rijksinstituut voor Volksgezondheid en Milieu. https://www.rivm.nl/en/news/standard-time-more-beneficial-for-public-health-than-summer-time

Roenneberg et al (2019). “Daylight Saving Time and Artificial Time Zones — A Battle Between Biological and Social Times”. Frontiers in Physiology. https://www.frontiersin.org/articles/10.3389/fphys.2019.00944/full

Silver (2014) “Which Cities Sleep In, and Which Get to Work Early”. FiveThirtyEight. https://fivethirtyeight.com/features/which-cities-sleep-in-and-which-get-to-work-early/

Skeldon & Dijk (2019). “School Start Times and Daylight Saving Time Confuse California Lawmakers”. Current Biology. https://www.cell.com/current-biology/fulltext/S0960-9822(19)30312-4

Society for Research on Biological Rhythms (2019). “Why Should We Abolish Daylight Saving Time?”. Journal of Biological Rhythms. https://srbr.org/advocacy/daylight-saving-time-presskit/

Watson (2019). “Time to Show Leadership on the Daylight Saving Time Debate”. Journal of Clinical Sleep Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6557642/?report=classic

Yorkshire (2018). “British Summer Time: Why Do We Change the Clocks?”. Yorkshire Evening Post. https://www.yorkshireeveningpost.co.uk/news/uk-news/british-summer-time-why-do-we-change-clocks-313791

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Save Standard Time

End Daylight Saving Time. Permanent Standard Time lets us sleep later for health, mood, safety, education, economy, and environment. We’re a 501(c)4 nonprofit.